Do you ever wonder what it feels like to truly let go and reset—body and mind?
Experience the power of sound healing
If you’re feeling stressed, overwhelmed, or just out of sync, sound healing might be exactly what you need.
Research shows that sound healing therapies, including sessions with crystal singing bowls and other vibrational tools, can significantly reduce stress and anxiety.
A study published in Psychology Today found that participants experienced notable decreases in tension, depression, and anger after just one session—especially those new to sound healing. This makes sound healing a powerful, accessible way to restore balance, calm, and emotional well-being.
Our Sound Healing Offerings
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Private 1:1 sessions
Virtual or in-person
Take a meaningful pause with a personalized sound healing session designed to calm your mind, relax your body, and reconnect you with your inner self.
Using crystal singing bowls, meditation, mantra, and breathwork, Kimberly Rae creates a restorative experience tailored to your emotional and energetic needs.​Perfect for anyone ready to slow down, release stress, and return to what truly matters.​
*Note- if in-person, must be at your location and be no more than 45 minutes outside of Oakville.
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Group Sessions
Virtual or in-person
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Design a customizable sound bath experience for any occasion—whether it’s a bachelorette party, birthday, girls’ night, team-building event, corporate event, family gathering, book club, wellness retreat, celebration, conference, or festival.
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Attend a public event. Check out our event calendar to see what's coming up!
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Retreat collaborations
Virtual or in-person
Designing and facilitating your next retreat, and looking for a perfect way to help your attendees relax and reset? Collaborate with MyEssence to provide a fully customizable sound bath experience tailored to your retreat needs.
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"I’ve had the privilege of joining both a 1:1 and group virtual sound healing session with Kim, and the experience was nothing short of transformative. Despite being online, the acoustics were so immersive with headphones that the distance completely melted away. I felt fully held in the space she created.
Kim’s voice is truly special. In past sound healing sessions with others, vocalizations sometimes took me out of the moment, but Kim's voice felt like a gentle guide, further elevating the experience. It was soothing, intuitive, and deeply resonant.
During our 1:1, she was incredibly open and attuned to what I wanted to focus on, and I experienced a real breakthrough moment that stayed with me long after the session ended. Her professionalism, the thoughtful way she presents her practice, and the intentional beauty of her setup (even virtually) all contributed to an experience that felt both sacred and powerful.
I can’t wait to do more sessions with her. Kim has a rare gift and I’m so grateful I found her."
Lisa